Smartphones, social media, and instant messaging have become essential tools for daily communication in the digital age. Couples can stay in touch across time zones and talk about their lives in real time, which makes them feel closer. By removing the barriers of geography and social circles, online dating apps have changed the way people meet. On the other hand, the same technology that connects can also make space. Over dependence on digital communication can weaken emotional bonds in real life.
When social media presents idealized versions of other people's relationships, screen addiction, privacy concerns, and online jealousy are common problems for many couples. Additionally, issues like texting miscommunication, cyber-infidelity, and a lack of physical presence can cause emotional stress. Technology also makes it possible to access online counseling, self-help materials, and support groups that can improve relationships in spite of these obstacles.